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Hip Work – Unlock Your Hips, Expand Your Practice
So., 19. Okt.
|mind body concept studio
Do you dream of easing into front or side splits? Curious about deep postures like Flying Pigeon, Lotus, or Leg-Behind-the-Head? This workshop is your gateway to greater hip freedom and smarter mobility.
Zeit & Ort
19. Okt. 2025, 21:30 – 23:30
mind body concept studio, Belgradstraße 47, 80796 München, Deutschland
Über die Veranstaltung
Hip Work – Unlock Your Hips, Expand Your Practice
Lotus, or Leg-Behind-the-Head? This workshop is your gateway to greater hip freedom and smarter mobility.
Expect a playful and profound journey:
together, we’ll explore how the hips can fold, open, and rotate through diverse movement patterns—far beyond the basics. You'll learn how to transform familiar yoga poses into 10+ new variations and transitions, opening up a world of possibilities for both strength and flexibility.
Expect to:
Improve range of motion and joint health