Workshop „Liberating the hips“ only in Englisch

Workshop „Liberating the hips“ only in Englisch

Workshop Session: Understanding the Why & How – Deepening Your Practice

This session is designed to complement the previous masterclass "Liberating the hips" by diving deeper into the why and how behind the postures.

You’ll gain a clearer understanding of how to approach familiar shapes in new ways – encouraging you to explore, question, and play with movement.

We’ll work with poses like Downward Dog, standing postures, and forward folds – breaking them down, rebuilding them, and discovering how small shifts can lead to big changes.

This class will empower you to make the practice your own, with greater awareness, creativity, and confidence in how you move. Perfect for curious minds and bodies ready to go beyond the surface.